Debriefing

The action doesn’t end when you leave the site and go home; there could be social implications with court cases, family or workplace issues.
Simultaneously, the emotional journey can unfold in subtle ways. People may feel isolated, alienated or estranged, filled with self doubt or even shame. The extent of the impact may not be apparent in the immediate aftermath of the action, and often can build over time if it is ignored.

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Debrief

There is so much happening in actions that often you are not aware of all that is going on. Having a space to hear other people’s stories from the day can be a total treat. It feels great to listen and be heard.

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Regenerative Action Cycle

This model is based on the observation of natural cycles as well as teachings from many regenerative cultures and indigenous cultures around the world.

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Gratitude/ celebration

After action care also includes celebrating what we have accomplished and cheering each other up for all the hard work that we put into making the action work!

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Connection

Connection is the foundation of a Regenerative Culture.
We live in an interdependent web of life; to connect is the most natural, yet often most forgotten, aspect of what it is to be alive.

Useful resources

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Action Wellbeing